Mega Mineral Pack is a complex supplement, which is a source of minerals and trace elements, in the the most biologically active form - chelates. Macro- and microelements constitute a group of indispensable elements, as the organism cannot synthesize them itself - therefore they must be delivered in an appropriately balanced diet. They fulfill a number of important functions in the body, such as: regulating water - electrolyte management, assisting stimulus transmitting processes in the nervous system; they build the cells in the organism as well as regulate metabolic processes of proteins and carbohydrates.
Lack of these elements may cause symptoms such as: decreased psychical and physical immunology, decreased physical efficiency, painful muscle cramps, over-activity, and anxiety of the body and decreased memory abilities. The maintenance of permanent regular levels of all of these mineral ingredients is very important especially in the case of athletes and people participating in intense physical activity (also physically hard working), as they waste a lot of these substances through sweat.
Recommended daily allowance is 1 capsule 2 times a day, preferably immediately after a meal. Wash down with approx. 300 ml of water.
If you want to gain muscle, you must make sure that you are not deficient in any vitamin, mineral or trace element that your body need. Multi Pack 36 has all the vitamins and minerals you need to gain muscle.