The Stability Ball, also known as an exercise ball, Gym Ball or Swiss Ball is the most versatile exercise aid available. It’s easy to use anywhere, in the gym, at home or even in an office, its greatest strength is its simplicity. It is the perfect workout tool for just about anyone of age, experience & or stamina levels.
Owning this great Stability Ball means you will get a well rounded workout as it tones muscles in the whole body, improves flexibility, balance & posture. Whether you just want to improve your general fitness, use it as part of your Pilates/Yoga classes or even as a Pregnancy ball – this Exercise Ball is Ideal!
Ideal for sit ups, back exercises and general fitness
Improves general function and sports performance
Improves balance and agility
Strengthens postural muscles
Helps with contractions in pregnancy
- Handles for better balance and carry out wider range of exercises
- Inflatable and comes with pump
- 65cm Diameter
- Colour: Blue
I'm not easily imerpssed. . . but that's impressing me! :)
Review by Gracelynn on 4th July 2011