Sports Line - 100% L Glutamine Micronized - 400g. L-glutamine is an amino acid which is responisble for a number of important metabolic processes crucial in maintaing balance in our bodies. Intensive workout, ill-balanced diet and reduced calorie intake (e.g. weight reduction diet) make the body lose considerable amounts of this important amino acid. The resulting deficiency should be supplemented as soon as possible because the appropriate level of glutamine in the body is essential in: maintaine lean muscle mass, stopping catabolism (muscle protein disintegration), improving immuine system activity.
The body's capacity of producing its own L-glutamine is not enough and its deficiency may lead to muscle mass reduction, premature fatigue and even lack of progress in training, that is why persons who are concerned with quick muscle mass and strength gain should regularly apply 100% L-glutamine Micronized. For best results in workout progress combine L-glutamine with Anabolic BCAA System.
Recommended daily serving is 12g
The supplement should be taken 3 times a day. Each serving should be 4g.
Training Days:
1st Dose in the morning
2nd Dose straight after your workout
3rd Dose before sleep
Non-Training Days:
1st Dose 30 mins before breakfast
2nd Dose 30 mins before last meal
Note: Each serving should be dissolved in water. Inside you will find a practical scoop to precisely measure each portion:
1 flat scoop = 4g
Storage: Keep tightly closed in a cool dry place, at a temperature of 15-25C. Keep out of the reach of children.
Best before: Expiration date and batch number on the bottom of container.
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Customer Reviews
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Do you have more great artciles like this one?
Review by Jody on 3rd July 2011
See All Reviews (10) -
Not bad
I was sent the right item, unlike some other reviewers here. The product seems to be working just fine. I am slightly bigger and stronger than before (I had hit a plateau), although it's impossible to know for sure whether the product helped. The difference isn't night and day, but it does seem to help. The product itself is somewhat grainy, and even after stirring or shaking in a bottle, you can see white specks, but it doesn't really seem to make a difference. Mixing it into half a glass of juice will make it cloudy, but it doesn't affect the taste at all.
This is my first time trying Glutamine so I have nothing to compare to, but I will buy again when I'm out.Review by Justin Hamlin on 20th September 2010
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As expected
Good stuff! I looked up the company a while back to see if they were on the up and up, before purchasing. I have multiple supliments from them and all work as advertised. Taking this stuff only works if you're active.
Review by Danie Rapp on 20th September 2010
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Glutamine
Very pleased with purchase. The Glutamine seems to work the way it is suppose to.
Review by B J Lewis on 20th September 2010
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Well milled
This is perhaps, the most finely milled of any Glutamine powder I've tried to date. What does this mean to you? It will absorb easier in water and no crunchy surprises in your shakes!
Review by K Jennings on 20th September 2010
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Effective
This is great post workout and before prolonged periods of low protein intake (e.g. before you go to sleep). About 12 gr a day definitely helps you maintain muscle mass while trying to stay lean. Second only to protein as an important and (cost) effective supplement.
Review by S Jain on 20th September 2010
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I like how it's tasteless
Nothing much to say about this because it's not like you feel the results. It's tasteless though, which is important for me.
Review by Michael J Cho on 20th September 2010
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No effect?
I started taking this daily about a month ago. I haven't notice anything different. Perhaps I'm less sore, but I can't really tell. At least I don't have an upset stomach from it. On a positive note, the powder mixes very well with protein shakes.
Review by Neil C Kendell on 20th September 2010
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Excellent Supplement
I have good results with this glutamine,working together with the same brand protein!!
Review by Antonio Felix on 20th September 2010
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Good for Recuperation
This is the first time I've used Glutamine so i don't have a point of comparison. The product is a big help in recuperation after my workouts and has given me good results.
Review by F Silva on 20th September 2010
