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Creapure + ALA + B1 is a creatine formula enriched in alpha-lipoic acid (ALA) and thiamine (vitamin B1). Creatine is a supplement that supports strength and mass gaining (anabolic activity). Indirectly, it also influences the regeneration of your body by improving nitrogen balance as well as delaying protein reduction (anticatabolic activity). This creatine formula is enriched in the highest-quality alpha-lipoic acid (ALA) and vit.B1, which take part in energy production and protect against adverse effects of oxidation (antioxidant activity). ALA also stimulates insulin secretion, which in turn improves amino acid and creatine transport into muscle cells.
Proper creatine supplementation combined with alpha-lipoic acid (ALA) and vit.B1 increases its reserves in your body even by 100%. This initiates a number of reactions that let the cells absorb more water. Enlarged volume of the cell causes intracellular tension changes, which your body interprets as an anabolic signal that in turn triggers your muscles growth. In only a few weeks, you can achieve 10-30% strength increase and gain 3 to 7kg of lean body mass thanks to proper creatine intake. For permanent results, combine creatine with whey protein, protein and carbohydrate nutrient, l-glutamine peptide, glutamine, HMB or amino acids. Trec Nutrition creatine is produced in a German laboratory, Degussa Bioactives - SKW in Hamburg. This product is sold worldwide under CREAPURE trademark. Ingredients: 100% creatine monohydrate, alpha-lipoic acid (ALA), vitamin B1.
|Recommended Use||Recommended use - 8 caps a day Should be taken - 2 times a day (4 caps each) Training days: 1st dose 30min before your workout 2nd dose immediately after your training. Non Training days: 1st dose 15min before your breakfast 2nd dose 15min before your supper. Wash down with water It is recommended to use this formula for 4 to 6 weeks after which you should discontinue stop taking creatine completely for 3 to 4 weeks. Storage: Keep closed in dry place. Keep out of the reach of children.|
Customer Reviews 3 item(s)
- As expected
Husband said it was easy to use, allowed him to work-out harder and develop more muscle mass. Only down-side is it's a little expensive.
- It works
Lifts went up significantly. Take before and after workout. May get a little bloated. goes away though.
Good value and excellent packaging! Will buy my product from them every time!
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Keep an eye on this box when browsing through categories. You'll find some useful tips to help you reach your goals!
If you don't rest, you won't grow muscles. Simple as that. Your body does not build muscle in the gym, it builds muscle while resting
For maximum muscle gain, the focus of your workouts should consist of free weight exercises. Not machines or bodyweight exercises
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