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- Creatrix Creapure 1350 240 CapsulesRRP: £41.99Now: £27.99
Creapure + ALA + B1 is a creatine formula enriched in alpha-lipoic acid (ALA) and thiamine (vitamin B1). Creatine is a supplement that supports strength and mass gaining (anabolic activity). Indirectly, it also influences the regeneration of your body by improving nitrogen balance as well as delaying protein reduction (anticatabolic activity). This creatine formula is enriched in the highest-quality alpha-lipoic acid (ALA) and vit.B1, which take part in energy production and protect against adverse effects of oxidation (antioxidant activity). ALA also stimulates insulin secretion, which in turn improves amino acid and creatine transport into muscle cells.
Proper creatine supplementation combined with alpha-lipoic acid (ALA) and vit.B1 increases its reserves in your body even by 100%. This initiates a number of reactions that let the cells absorb more water. Enlarged volume of the cell causes intracellular tension changes, which your body interprets as an anabolic signal that in turn triggers your muscles growth. In only a few weeks, you can achieve 10-30% strength increase and gain 3 to 7kg of lean body mass thanks to proper creatine intake. For permanent results, combine creatine with whey protein, protein and carbohydrate nutrient, l-glutamine peptide, glutamine, HMB or amino acids. Trec Nutrition creatine is produced in a German laboratory, Degussa Bioactives - SKW in Hamburg. This product is sold worldwide under CREAPURE trademark. Ingredients: 100% creatine monohydrate, alpha-lipoic acid (ALA), vitamin B1.
Recommended use - 8 caps a day
Should be taken - 2 times a day (4 caps each)
1st dose 30min before your workout
2nd dose immediately after your training.
Non Training days:
1st dose 15min before your breakfast
2nd dose 15min before your supper.
Wash down with water
It is recommended to use this formula for 4 to 6 weeks after which you should discontinue stop taking creatine completely for 3 to 4 weeks.
Storage: Keep closed in dry place. Keep out of the reach of children.
This stuff works
Product works as expected. Muscle gain of three to four pounds in three weeks. Cut the recommened dosage in half after the loading period of five days, just to be on the safe side.
Review by Robert Borell on 20th September 2010See All Reviews (3)
A great workout recovery resource
I've been using this product for about a year now, and I notice a huge difference when I'm using it, compared to when I'm not using it. Normally, after a hard workout, it takes 2-3 days to recover. When using Creapure, recovery time is noticeably reduced - I literally recover overnight, and I'm ready to go the next day.
Review by S Joan on 20th September 2010
Yea this stuff works well and don't need to taste it as it comes in capsule form - much better than creatine powders.
I want lean body mass and i think it's working!
Review by John Grove on 20th September 2010